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I was initially really worried about taking on a personal trainer because i was a very overweight midlife woman.... however I was reassured on the phone by Davinia’s encouraging and kind comments and so decided to give it a go... I will never look back... After three months I am significantly fitter, and I have lost over a stone and a half in weight and with a desire to do exercise. In fact I look forward to going to the gym now which was in the past totally unthinkable. Davinia’s enthusiasm and passion for her job and love of fitness has rubbed off on me and I really look forward to our sessions together. Davinia regularly measures you and carries out fitness tests on you. I have lost inches off my tummy and hips now which is brilliant. I see Davinia once a week and when I go back to work i would like to see her twice a week. Investing in personal training is the best thing that you can do if you want to change your life and your shape.

Seema - Northwood

Davinia is quite simply a fab personal trainer! She's uplifting, caring with boundless energy and great at getting you to be positive about exercising. She's enthusiastic (even if I'm not sometimes) and has a knack of snapping you out of it and spurring you on to do the best you can. She really cares about increasing your fitness levels and achieving your goals! Her happy, smiley attittude, enthusiasm and determination rubs off on you and hopefully by continuing my sessions with Davinia I shall become fitter, slimmer and happier!! :o) Thanks Davinia xx

Lisa - Watford

Thank you so much for the last three months of personal training. I have seen such amazing results and i have never felt stronger or healthier. You have changed the way i think about food, which i never thought anyone could do. I am not craving sugar all the time like i use to which is just so wonderful. I now have more energy and i am finally losing weight again. I can’t wait to reach my goal of being a size 8

Jo

Davinia has a treasure trove of health and fitness knowledge, it’s fascinating and she has helped me no end. She is an expert in cardio and boxing workouts and i love her method of teaching. Personal training with Davinia does not seem like working out – it is fun but also incredibly rewarding. She is the real deal and is the standard by which any trainer should be measured. Once you start personal training with Davinia you won’t want to stop – she is a friend and trainer all rolled into one. I have lost a stone so far in the last 6 weeks. It has been hard work but i am thrilled. I am looking forward to losing the last half a stone and then toning up my body – watch out St Tropez this summer.

Rava – Pinner

Davinia has turned me from a lifelong couch potato into a gym fanatic and I can’t thank her enough. Davinia is terrific. She suggests exercise routines that are individualized and challenging, but no more than you can handle. She is interested in your health and well being and is very caring and supportive. She will help you turn your life around like she has done mine. I worked with Davinia for 6 months and those sessions have been so valuable to me. Davinia has helped me to lose 2 stone and i feel and look like a different person. Thank you Davinia.

Kim the gym rat! Ha ha - Ruislip

I have loved my boot camp with you Davinia. It has, once again, been so much fun and I love doing them. I am hoping to do my next bootcamp with you in the summer so I look slim in my bikini for the summer hols. Once again I look more toned and less dimply. I love the juices that you have recommended this time.. I will keep them up. Thank you D. Ps I weighed myself and i have lost 5lbs because of the boot camp so I am very pleased

Katy- Ruislip

Personal training will change not only how you look, but how you feel about yourself, so you feel incredible. I have loved my 10 sessions so much (that my husband bought me for my birthday) that i have decided to carry on with Davinia weekly still. Over the last 5 weeks i have dropped a dress size and have noticed a big change in my shape – especially my tummy and bottom area. You will not lose weight just by doing more exercise – as sadly you do have to change your eating patterns too.... but Davinia is really good at helping you with your nutrition too. Davinia understands that we all have blips and might need the occasional packet of crisps – but she also motivates you to get back on the band wagon and get moving again towards your goals. Davinia is so motivating and will help you.

Emily - Ruislip

Thank you so much for getting me back on track Davinia. You have taught me such a lot, and I now have my food under control, and exercise most days. My body shape has changed considerably and i am in a size smaller clothes and feel much better about myself, all this is down to you, and I can't thank you enough. I have loved our sessions, they have been empowering and so much fun. Thank you.

Jackie - Bushey

Davinia isn't just a personal trainer but a little ray of sunshine. Although she pushes you, whether you like it or not, she also understands that life can sometimes run away with you and is always there with support and encouragement to help ground you again. It's not as simple as helping you lose a dress size or three which definately dies, she works with you and helps you to battle the root cause. It's not just an exercise session, it's about making you feel happy, confident and the best you can be! It's not a job, it's a passion for her...I can't quantify how important my sessions with Davinia are and how much I have learnt from her...the one thing I can definetely vouch for is that once you start, you can't stop!

Kaajal - Northwood

Starting personal training with Davinia 6 months ago – was the best thing I did. I am going on holiday at the end of August to Spain with my fiance and I really want to look good in my bikini on the beach. The last couple of years I have felt bulgy and lumpy! Having worked with Davinia for 6 weeks now I am looking far better in my bikini and hopefully by the time I go in August I will look miles better. I am back in to my size 10 jeans again – so I have lost a dress size in 6 weeks. Now we are focusing on toning me up. Davinia has been so encouraging and motivating. She has helped me with my healthy eating plan and has made me exercise like I have never done before. I thought I was going to hate it but actually I really enjoy it.

Personal Trainer Testimonial – Ruislip