Latest Blog/News

A huge thank-you for your support, motivation and inspiration which have helped me achieve my target weight! Its been fabulous training with you these past few months and watching the fat melt away. In parallel your coaching is just what I needed to take control of the bad habits which were hindering me reaching my targets! I've now hit my ideal weight, established a great workout regime and developed a positive mindset which I'm confident will enable me to maintain my weight and fitness goals..... So thank-you again you have been a true inspiration and I had so much fun along the way ...

Jyoti

I have just done Davinia’s bootcamp and it has been brilliant. I have lost 5lbs and I am fitting back into my size 10 clothes again. I am feeling brilliant. My jeans are fitting nicely again which is as Davinia says ‘lush’. Davinia’s bootcamp is great as it is 2 hours a day of focused exercise and then she also gives you a strict diet to follow. The results are definitely worth it and it wasn’t even that painful. In fact I loved it so much I have booked up for another bootcamp in may and then one in July. I am determined to keep feeling good. If you want to over haul your eating habits and see noticeable differences in your clothes then do Davinia’s bootcamp.

Kelly Scott

Personal training with Davinia was a great investment i made to my health and well being. She made the exercise fun and enjoyable which increased my fitness levels immensely. Davinia is a lovely, warm persona and has great knowledge on diet and exercise. I would recommend her as a personal trainer to anyone.

Gurpreet - Loudwater

Thank you so much for getting me to where I wanted to be, I am so happy. You did what you said you would and you have been brilliant. You have encouraged me, motivated me, coached me, trained me (hard) and kept me on track and i am so happy that i am finally now back in my size 8 clothes. I didn’t think i would ever get rid of this weight, but you promised me i would and i have, three dress sizes later and I am back to myself again. Thank you with all my heart. I have learnt so much over the last year from you and I am going to miss you. I wish i could take you to India with me, you are such an inspiration to all those around you. Stay in touch and keep those positive thoughts of the day coming – I love them

Nishi - Ruislip

I have trained with Davinia for nearly a year now, and I am so thrilled with my results so far. My once a week visits with Davinia are hard work, but leave you feeling amazing afterwards. Davinia is very kind and supportive as well as very down to earth, and has given me some great advice on nutrition and healthy eating plans, which really do work. In fact since training with Davinia my Food issues have dissolved which is just brilliant. Motivation at the gym has always been an issue for me in the past, but the results I have achieved with Davinia just make me want to improve even further. Exercise has become fun and no longer a chore and I love my sessions with Davinia. Thank you

Sara - Ruislip

In April 2011 I decided to invest in personal training in preparation for my wedding in October and I have been training with Davinia ever since as I love our sessions. I was so nervous about the pressure of looking good on my wedding day so I was determined to both lose weight and tone up so I could feel confident and ensure I was happy with how I looked in my wedding pictures. I chose to train with Davinia as I knew she trained/trains a lot of women in the local area and my friend has also used her and got brilliant results. At my 1st session back in April last year Davinia identified key areas for us to work on including my arms, thighs and bottom specifically how to make all of them slimmer and firmer so that I looked great in my wedding pictures and on our honeymoon.. I trained with Davinia twice a week right up to my wedding and saw huge changes in my body after just a couple of months. My arms were noticeably toned and my bottom smaller and tighter. Davinia gave me great nutritional information to ensure my diet supported my training and weight loss goal. By my wedding in October I had not only hit my weight loss target, I had toned up dramatically. I felt in the best shape of my life and as a result I felt confident and happy in my dress. Having loved our sessions so much, I couldn’t give up training with Davinia after the wedding and so I am still having an hour session once a week for my ‘endorphin me-time’ fix. I am now hoping to get pregnant very soon and Davinia will be able to train me throughout my pregnancy. Davinia is an excellent Personal Trainer, coach and friend to me now. Thank you Davinia

Nina - Ruislip

When I first started with Davinia I was weighing 14stone 10 pounds which is the most I have been. I was stuck in a rut with my food and found it very difficult to motivate myself to do any exercise. Davinia started me off very gently – keeping me in line with my food by making me do a food diary every day. We changed some of my eating habits and added exercise to my life. I see Davinia twice a week and over the last 6 months I have lost 3 stone 5 pounds. I need to lose another stone and then my BMI will be officially at the right weight. I am very proud of my achievements and will keep going until I get to my end goal. I have used 3 other personal trainers in the past and they have not been a patch on Davinia. Davinia really cares about her clients and she is passionate about what she does. You will never meet a more inspiring personal trainer. With Davinia you get results and you get what you pay for

Davinia has made such a huge difference to my life and i cannot thank her enough. Before I met Davinia I was huge and having trouble walking mainly because of an illness but partly to my size as well. I asked Davinia if she could help me reduce my body weight and help me get back in to my size 14 clothes – which seemed like a distant dream at the time. Davinia devised me a plan which was suitable for my condition, it was varied but with a lot of repetitions and exercises that i actually enjoyed. We both saw a big difference over a short time. We changed my eating habits and quickly i started to feel and look better. It has been hard work but very rewarding and I actually enjoy our sessions now. Yesterday I brought my first size 14 trousers from Next and I am so happy as I have finally reached my goal. I am now going to carry on the personal training so that I can now hit a size 12. Davinia is always upbeat, mindful of my condition and its limitations. She is always so happy that her positivity rubs off on you. She is a joy to work with

Marika Northwood– Northwood

I have never exercised in my life as i have always been thin until i had my baby last year! After having Sarah, last year, I had an extra stone and a half that i could not shift. It really shocked me and so i decided i would find myself a qualified personal trainer with a wealth of experience. I knew as soon as i found Davinia that she would be able to help me. She understood my concerns and goals straight away and made me feel at ease. I have now trained with Davinia for 12 months and i love our sessions. I was back in my size 8 jeans within 6 months of working with Davinia and now i still use her as my trainer as i love our sessions. Davinia is my ‘little luxury.’ Some people like to go for massages or a facial where as i would far rather have a gym session with Davinia. Davinia personally trains me in her gym in Ruislip, which is lovely. I particularly love our boxing sessions and when we do running and circuits. I love exercising now and have never felt so fit or been so toned. I would thoroughly recommend Davinia to any lady who wants to lose their baby bulges and get fit.

Sally – Ruislip

Recently I had become very overweight and unfit due to a combination of eating badly, doing little exercise and having heavy work commitments – none of which helped me to stay in my size 10 jeans. I have found that i have not had the time or the motivation to join a gym and so I decided to try having regular "appointments" with a personal trainer. Davinia has now been personal training me for 3 months and I absolutely love our sessions – especially the results. I have already lost a dress size and only need to lose about another half a stone to get back comfortably into my size 10 jeans. I am so pleased as I didn’t think i could do it. We are having a ‘boot camp’ in Jan and i cannot wait. Davinia’s energy and inspiring attitude, her extensive knowledge of the human body and her ability to understand my needs make her an excellent personal trainer and i wouldn’t hesitate in recommending her to any other lady who wants to lose weight and feel great about herself.

Karon – Ruislip