Latest Blog/News

"I have just finished a block of 10 training sessions with Davinia. I wanted to particularly focus on strength training and improving my muscle mass. Within the 10 week block of sessions I feel significantly stronger, more toned with improved posture. Davinia’s knowledge and love of nutrition shines through and I’m now juicing daily too improve my health and wellbeing too- and It is working. Davinia is an excellent communicator with a genuine client- focused attitude. She is a lovely lady and in all the best ways, is no push over! She’s your coach. She knows exactly what you need to do to feel and look better. I would highly recommend Davinia."    

Maggie - Ruislip

I found Davinia online after I weighed myself 4 weeks after the birth of my second child and realised I weighed the same as I did when I was 9 months pregnant with my first. I knew then that  I would need help to shift all this extra weight especially as I am not a fan of exercise and knew I would need motivating. I had a very prescriptive list of what I wanted my PT to be. She had to be physically fit, have a gym in her home, live locally to me and allow me to bring my baby to the training sessions. I had no idea if there was anyone out there who would fit the bill and Davinia did in spades. We spoke on the phone and I explained my situation and she was so lovely and reassuring. She suggested I sign up for 12 weeks with two sessions per week to help me lose my baby weight. Well here I am 12 weeks later and I have lost 1 stone and 4lbs and I have lost 3 inches off my tummy and hips, 2 inches off my chest and one off my arms and legs. I am over the moon! I have my pre-baby body back and it’s all down to Davinia’s healthy eating guidance, support, encouragement and praise. My husband and I have completely changed our diets and he too has lost lots of weight as a result. I can’t thank Davinia enough for what she has done for me. She is amazing and would recommend her to anyone who is willing to work hard and be committed to shift weight and getting fit.

Tania M.
Ruislip

Thank you with all my heart for your help and support over the last 10 weeks. I'm feeling so much better about myself, amazing what can be achieved in 10 weeks if you have a fabulous personal trainer!!! 😃 A stone lighter, a dress size down, body fat down, leaner and fitter. I’m looking forward to going on holiday now. Finally.

Carly
Northwood

Thank you so much for helping me, you have really changed my mindset. I can’t believe I have lost 2 stone in the last three months. I will certainly carry on with what you have taught me in sunny Dorset. I shall miss you. You are such an inspirational lady.

Pam Wilson

Just a little note to say thank you for the past 10 weeks. Your positive attitude has really rubbed off on me and as well as getting towards my goals with health and weight loss, you have helped me to embrace the good aspects of myself and see the positives. Thank you

Amiti - Maple Cross

In just 4 months of personal training and having life coaching with Davinia, I've seen a remarkable improvement in my body, mind and wellbeing. We have worked on my body and fitness and I am far leaner and fitter, I am also back in my size 12 jeans which is brilliant. We have also been working on my confidence, after a particularly difficult year, and I am feeling stronger and more determined in all areas of my life. Davinia’s enthusiasm, knowledge and professionalism has greatly encouraged me to achieve my goals and go even further. I would thoroughly recommend her to anyone looking to the same

Mel P. - Rickmansworth

Davinia has got to be one of the most motivated and upbeat people that I have ever met. She has inspired me to make changes which I have always found hard to do. She has helped me to lose over 2 stone now in the last year and I feel so much younger, fitter and happier. Apart from regular training sessions, Davinia has also helped me with diet, fitness routines to do on my own and the inner strength to believe in myself. Davinia overlooks your diet, lifestyle, exercise regimes and helps work on your self-belief, making this a very holistic regime instead of just personal training. I would recommend Davinia if you want to turn your life around and feel and look great.

Emma G. - Chorleywood

You are an incredible lady Davinia and a huge inspiration, truly -and in the short time we spent together, you taught me so much and for that alone, I thank you from the bottom of my heart. Thank you for making me believe change is possible, and for helping my like myself a little more

Ann - Eastcote

Exactly one year ago I decided it was time to do something positive about trying to lose weight when I became uncomfortable & unhappy with the way I looked. I was so fortunate to find Davinia. I didn't think I had much willpower but her encouragement & approach to diet & exercise is so motivating and so much fun. I'm delighted to say I've lost 3 stones. Thank you, Davinia, you're one in a million

Julia - Northwood

Last year I decided to invest in personal training and life coaching with Davinia, in preparation for my wedding at Christmas. It was the best thing I have ever done. I was a bit nervous about the pressure of looking good on my wedding day and so my objective was to lose weight, sculpt my body, and feel confident and happy in my own skin and in the wedding pictures. Davinia helped me with my diet and exercise plan outside our sessions and she was in contact with me daily between sessions too, to keep me focused and on track. In total I lost 7kgs and was back to a weight that I felt happy with for my wedding. The sessions were always fun and interesting and I loved our sessions so much that I am still using Davinia now for personal training after my wedding to keep me slim and fit. Davinia is inspirational, chatty, knowledgeable and always puts a smile on your face. Thank you.

Joanna R