Latest Blog/News
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Make it happen
2nd November 2019
Don’t just hope that things will turn out ok!! See what hoping does for most people, most people don’t have what they want as they just keep hoping that things will change. It doesn’t work like that…Stop hoping for it! And Create the life of your dreams.. You can do it. Make it happen.
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Be the best you
1st November 2019
Someone will always be prettier. Someone will always be smarter. Someone will always be younger. Someone will always be fitter. But they will never be you. Just be you… And love you. And be kind to you. Work daily on being stronger, fitter, happier and healthier and be the best version of you. Don’t compare continue reading
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Daily habits
18th October 2019
It’s the small daily habits that will change your life…. Make sure, daily, you speak to yourself kindly and be your biggest fan. Read positive and inspiring books and or listen to uplifting and informative podcasts to develop and enrich your mind and soul. Move and Exercise daily to ensure that your body feels and continue reading
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Questions to ask yourself daily
17th October 2019
Some great questions to start your day and make you feel fabulous….🥰 Make sure you answer them all…. also I recommend every day you start off your day with positive questions to put yourself in a positive state of mind and set your day up well…. Who do I love and who loves me? What continue reading
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Be you!
13th October 2019
Be the person you want to be… The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, continue reading
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FEELINGS
12th October 2019
Any goal that you set when you break it down to its rawest form is about getting a better feeling. So what are the feelings you want more of? And what goals do you need to set and achieve to get more of these good feelings? Go for it👊
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Health
11th October 2019
Do what makes you happy and what makes you healthy. Change any part of your life that doesn’t make you happy or serve you or your health…
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Effort
It’s not about perfect. It’s about effort. And when you bring that effort every single day, that is where transformation happens. That is how change occurs.
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Ask yourself these questions
10th October 2019
Describe where you are now. What are the rituals keeping you in that place ? What do you want? What’s your vision? What are the rituals that will get you there? Then start taking the necessary action to get you to where you want to be. You can do it. You only have one life continue reading
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Praise yourself
9th October 2019
We are wired to like what is familiar and resist what is unfamiliar. But the very good news is that you can make anything familiar. And the most important thing to make familiar is praising yourself.❤️ This is your daily reminder that you’re awesome and you can choose to have today be a great day.
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Better feelings
24th September 2019
Any goal that you set when you break it down to its rawest form is about getting a better feeling. So what are the feelings you want more of? And what goals do you need to set and achieve to get more of these good feelings? Go for it👊
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Be the person you want to be
The person in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself, too! When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you continue reading
