Latest Blog/News
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Make it reality
14th February 2020
“A dream doesn’t become reality through magic; it takes sweat, determination and hard work”
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Which path?
1st February 2020
There are two paths in life. The path of Discipline and the path of Regret. The path of Discipline weighs ounces and the path of Regret weighs tonnes. Stop being weighed down and following the path of Regret. This is not the right path for you. Instead Feel light, inspired and determined to follow the continue reading
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A cracking day ahead!
14th January 2020
Hey gorgeous I have a question for you. How do you set up your day to be positive, healthy, happy and productive? I have to say I am quite lucky as I am of those annoyingly happy people in the morning. Hehe. I think because my dad used to get up at the crack of continue reading
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Get Photographed like Kate Middleton!
6th January 2020
Morning gorgeous How are you? I hope you are really well. I was just about to start typing away to tell you about my obsession with buying funky gym leggings and I was just trying to think about a fitting moral behind the story although I couldn’t think of one at this point (as I continue reading
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GET MOVING
28th December 2019
Get moving. Make yourself feel alive and energised by doing some sort of exercise today – even if it is just for 10 minutes it will make you feel so much better, especially after all the roast dinners and christmas chocolates… Have a fab Saturday
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Progress is progress
27th December 2019
Some quit due to slow progress never grasping the fact that slow progress is progress…. However, the number one skill in life is not giving up…. Keep going, you can do it.
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Take action
26th December 2019
“You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action.” – Tony Robbins.
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Say yes to a positive and happy lifestyle
9th November 2019
Everything you want literally starts with YOU. You decide you declare, you intend what you want. You can love yourself & be your biggest supporter, motivator, believer or you can curse yourself for every mistake & be your own critic because that’s what the society has taught you. I say be your biggest supporter. Love continue reading
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Try
7th November 2019
Did you learn walking in one day? Did you learn to ride a bicycle in your first attempt? Then why are you so quick to quit on your dream? Try, try and try again until you succeed!
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Self talk for self care
6th November 2019
Self talk for self care. Like everyone else, you have self-talk. Sometimes it builds you up and sometimes it tears you down, but all of your self-talk ultimately focuses on what’s most important to you. Internally, you are constantly discussing with yourself what’s really most important: what you really would love to create in your continue reading
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choices
5th November 2019
YOU ARE THE ONLY PERSON WHO HAS CONTROL OVER YOUR HABITS. YOU CAN ALWAYS RESIST SOMETHING IF YOU CHOOSE TO.
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10 steps to success
3rd November 2019
Try Try again Try once more Try it a little differently Try it again tomorrow Try and ask for help Try to find someone who’s done it Try to determine what is not working Try to determine what is working Just keep trying.
